Senin, 12 September 2016

Benefits of Having sex while menstruation

Benefits of Having sex while menstruation
Image From:

Benefits of Having sex while menstruation - Sexual intercourse when a woman is menstruating reap the pros and cons. According to certain trust in society, sexual intercourse when a woman is menstruating is prohibited. However there are certain circles who did and did not think so.

So, how explanations of medical terms about sex is done when a woman is menstruating?

Facts have sex during menstruation

Explanation of Benefits Having Sex while Menstruation from Medical Aspects

If viewed from the medical side, having sex during menstruation has several benefits.

Relieve pain from premenstrual syndrome (PMS) and menstrual. During intercourse, orgasm can relieve pain like cramps. In addition, the orgasm can also release endorphins. Endorphins are hormones that can make a person feel happy so they can relieve depression or bad mood.

Having sex during menstruation also can give more satisfaction. The reason is due to the hormonal changes in women who are menstruating so as to make them feel more passionate.

Risk of Having Sex While menstruation

However, there is also a risk that will be experienced when having sex when you are menstruating.

You are exposed to higher risk of contracting infections or diseases than to have sex outside the menstrual period. During menstruation, the condition of the cervix opens thus allowing blood to enter into it. It is easier for bacteria to get to the pelvic cavity.

You are also more likely to transmit HIV and hepatitis to couples when conditions such as more body fluid / blood.

During menstruation, levels of potential Hydrogen (pH) of your vagina is lower, then the acidity level was reduced. The condition is more likely to fungal or bacterial infection.

The risk for pregnant, though small, still be there when you have sex without a safety or contraceptive during menstruation. To avoid pregnancy, use a condom when having sex.

In Variation Sex Tips
Image From:

In Variation Sex Tips

For those of you who want to try to have sex during menstruation, you should note the following.
Do not do it when the menstrual blood is flowing with a swift like the first day or two, in order to maintain the cleanliness of your bed of blood. You also can anticipate to put a pedestal like a towel.

Making love under a shower of water could also be an option. But the risk is the blood will be spilled in your body and your partner. When you want to have sex during menstruation, make sure the couple does not feel disgusted with the blood in order to make the event was not disrupted.

But once again we must remember, sexual intercourse when she was menstruating could pose its own risks, especially if not done safely.

For those of you who want to channel the desire, but do not want to have sexual relations involving penetration, there are other alternatives that you can try.

Sensual massages.

You do not need to be adept at massaging as a masseur in general. Massage here is intended to tease the couple and raise libido. Massage gently with the body parts of your partner is sensitive, especially the thighs and buttocks.

The shared bath could also be an option. You can rub her entire body with soap and washed her hair, massaging her scalp. Vice versa, the couple can also do the same to you.

Sex is important in domestic affairs. However, do not make it as a burden. If you feel uncomfortable doing sex during menstruation, tell your partner. Fostering the marital relationship does not have to deal with matters of the bed. Many other things can you and your partner to create a romantic atmosphere.

On the other hand, if you and your partner feel comfortable doing it, then do it with love.

Kamis, 25 Agustus 2016

Benefits of Jackfruit for Healthy Body

Benefits of Jackfruit for Healthy Body
Image Form:

Benefits of Jackfruit for Healthy Body - Health is one important factor for our lives. Without good health, we will be hard to do activities. To be able to enjoy health, we must undergo a healthy diet. For example, such as eating fruits. One of the fruits that nourish namely jackfruit.

Jackfruit is one of the fruits that have been popular in the tongue of fans. He has a thick flesh. The color is yellow when ripe. When we eat, he will issue a sweet taste. The water content in it also refreshes the body.

Health Benefits of Jackfruit

Fruit Jackfruit by the Java commonly called the nangka or gori. The origins of this fruit is believed to come from the south Indian state. Then developed tillspread archipelago.

Heart Disease

The content of the jackfruit also fairly decent. Ranging from vitamin A, vitamin C, potassium, calcium, riboflavin, niacin, iron, thiamin, to zinc. Jackfruit in fiber and low in calories. So the fruit is suitable for heart patients.


Jackfruit helpful containing iron for healthy blood. So we will be free from disease anemia. In addition, the blood circulation in the body will also increase.

Human Body Metabolism

Micro minerals and copper in the jackfruit is also useful for making thyroid metabolism work to be effective. Both of these contents makes the thyroid to become healthy and make the process of hormone production and absorption become better.

Benefits of Jackfruit to lowering High blood pressure
Image From:

High Blood Pressure

Inside this fruit also contains potassium. Potassium works to reduce the risk of heart disease effective and can lower blood pressure.


For those who suffer from asthma can also be treated with this jackfruit. The trick is enough to boil the fruit. Benefits jackfruit for asthma is very good, that is why consumes jackfruit good way to treat asthma. In addition, he is also believed to have efficacy to heal ulcers in the head and overcome digestive disorders. High fiber content makes it able to prevent constipation and facilitate bowel movement.

Simple Sugar

Jackfruit is also known to have a sugar content with the type of fructose and sucrose. Both types have the benefit of simple sugar as an energy source. In addition, jackfruit good that has no saturated fat content.

Eye and Skin

In addition to the sugar content, it also has vitamin A and vitamin C. Both of these vitamins are useful for healthy eyes and skin. Thus making more healthy eyes and skin on the lips is not frequent canker sores. Besides anti-oxidants that are also believed to strengthen the immune system with protection from bacterial and viral infections.


Jackfruit is also good for bone health. It can also protect us from disease osteoporosis. Therefore, children are very good if consuming this fruit.

Not only that are the benefit of jack fruit, the other benefits  such as the fight against cancer cells. This is because it contains phyto-nutrients and vitamin C. It works against the dangers of cancer cells and also against premature aging and prevent degenerative diseases.